Everything you're doing, in one protocol.
GrowthUp holds all of it, rings when each thing is due, and lets you do it alongside people who are doing it too.
iPhone · iOS 26 or later · Free during the beta
- Peptides
- Hormones
- Supplements
- Vitamins
- Workouts
- Practices
= 2 mg
A look inside
Four taps in, it already knows your week.
Open any of these to see the actual screen.
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Search it by name or pick a category. Four steps, and the reminder, the stock and the maths are all set.
What are you adding?Search for it by name, or browse by category.Search anything — BPC-157, magnesium…PopularrHGHGHK-CuBPC-157CreatineCategoriesPeptideHormoneSupplementVitaminWorkoutPractice+ Something elseA reminder for anything, or a compound we don't list -
Everything you run, the week you train, and how consistent you have actually been — not how consistent you meant to be.
Albert@albertLifting, sleeping, logging all of it.PreviewSince Mar 202696%Consistent31Day streak248Doses12TrainedLast 21 daysPush dayMon · Wed · Fri · 07:0045 minGHK-CuMon · 07:302 mgVitamin D3Daily · 09:005000 IUMagnesiumDaily · 21:30400 mgBuy list1 item to orderMONPUSHTUErestWEDPULLTHUrestFRILEGSSATrestSUNrest -
Who has closed today, what is running, and where you sit. Steps and sleep come from Apple Health.
YouMichelleDanielSteveAnna3 of 8 closed today.ChallengesFriday to FridayMost steps today2 days leftBetter sleepMost sleep last night2 days leftYour circleFriends8 friendsChallenges2 runningSteps this week🥇Daniel13.9k🥈Michelle13.6k🥉Steve11.8k -
Steps or sleep, this week or today. Amounts are not a metric here and never will be.
LeaderboardThis weekTodaySteps Sleep🥈Michelle13.6k2🥇Daniel13.9k1🥉Steve11.8k3You're #5 in steps this week 10.3k🏆 Michelle won with 23.9kYou came 2nd.1Daniel13.9k2Michelle13.6k3Steve11.8k4Anna11.6k -
Your own schedule and supply ride along with the question, so the answer is about you rather than about peptides in general. It is a general-purpose model: it will tell you what is commonly reported, labelled as that, and it says plainly that it is not a clinician. Conversations stay on your phone and clear themselves a day after the last message.
GrowthUp AIHow many days of Semax have I got left?About 46 days, based on your logged supply and schedule.And 300 mcg — how many units is that?Commonly reported: Semax 5 mg vial + 2 ml BAC water.
For 300 mcg that is 12 units on a U-100 syringe.Ask about your protocolAI can be wrong and is not a medical professional.
Consult your doctor before acting on its advice or information.
Reminders
It rings. It doesn't ping.
- App closed, phone on silent, Focus on.
- A Lock Screen widget for the next one.
- Missed stays visible instead of quietly leaving the count.
Together
Nobody keeps this up alone.
- Names and schedule travel. Amounts never do.
- Every sharing switch starts off, item by item.
Gone in 24 hours. No feed, no comments, no public count.
- Do it together Share a reminder. You both get the alarm.
- Copy what works Open a friend's protocol and lift it into yours.
- Challenges & groups Pick the metric, pick the people. Joining is the consent.
- Leaderboard Ranked on turning up. Never on amounts.
- Moments A photo that's gone in 24 hours. One tap to answer.
- Add anyone By @username, or scan their code.
For the things you draw
Milligrams in. Units on the barrel out.
Give it the vial strength and the water. It marks the barrel — 30, 50 or 100 units — counts what's left, and tells you the day you run out.
- Change the water and every dose re-reads itself.
- Low stock lands on your buy list by itself.
- Every figure is arithmetic on a number you typed.
The line
Three things it will never do.
These aren't settings, and they aren't coming later.
Put an amount in your protocol
The dose field opens empty and stays empty. Every amount in your protocol is one you typed — GrowthUp never proposes one.
Pretend to know you
It doesn't know your bloodwork, your prescriptions or your history — and it never implies that it does.
Sell you, or your numbers
Friends see that you showed up. Never what you took. Nothing is sold, and nothing is advertised against.
GrowthUp AI, where a plan includes it, is a general-purpose assistant. It answers from its own knowledge and will discuss what is commonly published, including amounts. That is an AI talking, not GrowthUp prescribing — and it is not medical advice.
Put the whole thing in one place.
Private beta on iPhone. Free while it lasts, and the people in it are shaping what ships next.
Get GrowthUpRequires iPhone on iOS 26 or later.